Our Massage Therapists

Amanda Stuttard - Holistic massage, sports and remedial massage

 

Hours at the Clinic

On request

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To make an appointment, please call 0161 446 2533.

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30 mins £20.00
45 mins £30.00
60 mins £35.00        

Deep Tissue, Sports and Remedial massage are generally applied where there is a specific problem such as a chronic injury or inflexibility. These forms of massage aim to improve the suppleness and flexibility of muscles and increase the range of joint movement.

The main benefit of Sports and Remedial Massage is that it improves muscle flexibility and blood circulation, reduces injury recovery time and aids the prevention of sports injuries by preparing the body for exercise.

Sports Massage is not just for sports professionals - it can be useful to those people who are deskbound, spend a lot of time driving and those who work out or are involved in any kind of sport or physical activity such as dance or yoga.

Deep Tissue and Sports massage can incorporate a number of techniques such as soft tissue and myofascial release, and have numerous benefits including improving blood circulation, speeding up the healing of damaged or stressed muscles, tissues and joints and preventing future muscle and tendon injuries. Sports massage is often used to prepare an individual for optimal performance in their chosen sport, whilst at the same time reducing the risk of injury.

Deep tissue massage is great for releasing muscle tension and generally restoring balance to the musculoskeletal system, and is a popular alternative to a Swedish massage for those who prefer a deeper treatment for relaxation. This form of massage is very effective in breaking down scar tissue and eliminating chronic patterns of tension throughout the body.

Also offered (please ask for more details) -