Our Alexander Technique teacher
Hours at the Clinic
Monday: 2.00pm-6:30pm
To make an appointment, please call 0161 446 2533.
£39.00
About the Alexander Technique
Alexander Technique is a way of becoming aware of how we do things. Unconscious slumping or stooping is often the cause of aches and pains. Becoming aware of these habits can help us to make choices about how we think and move.
Many people come to the Alexander Technique due to pain from neck or back problems. Some of the students/clients are concerned about their posture, and some are simply interested in finding a way to improve the quality of their life.