Our Alexander Technique teacher

Pauline Leng

 

Hours at the Clinic

Tues: 1-6:30pm
Thurs: 8am-12:30pm


To make an appointment, please call 0161 446 2533.


£39.00


Please feel free to contact Pauline directly if you have any questions about what the Alexander Technique can do for you.
Phone: 07821 470349

About the Alexander Technique

spine

Alexander Technique is a way of becoming aware of how we do things. Unconscious slumping or stooping is often the cause of aches and pains. Becoming aware of these habits can help us to make choices about how we think and move.

 

Many people come to the Alexander Technique due to pain from neck or back problems. Some of the students/clients are concerned about their posture, and some are simply interested in finding a way to improve the quality of their life.